Vegan for Fit. Attila Hildmann's 30-Day Challenge, English edition

von Attila Hildmann

Attila Hildmann s recipes are inspiring huge numbers of people who always wanted to do something for their health, but were never able to follow through. With Vegan for Fit, everyone has the possibility to achieve a total reset of their body and spirit in 30 days and to profit from the unique advantages that this type of diet offers. Losing a significant amount of weight is not the only thing you will experience. Totally doing without those things that are questionable, such as hydrogenated fats, cholesterol, animal hormones, artificial coloring, emulsifiers, and empty calories, will significantly improve your metabolism and lead to a totally new, healthy body. "Vegan for Fit" is one of the diets today that is richest in vital substances. Attila Hildmann, an aspiring physicist and nutrition specialist, has created a plan based on modern scientific findings which all agree that a balanced, plant-based diet is the best way to effectively protect yourself against heart attacks, cancer, strokes, and other diet-related diseases.