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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
von Mark Wolynn

Bewertet mit 3 Sternen

The book is good, but far too long for its actually quite short message. Everything necessary could have been said within 150 pages instead of making it over 200. There were also a few new insights. Otherwise rather mediocre. The exercises are good and informative, but you should definitely take the time to actually do them! Nevertheless, three stars - because some sections were very exciting for me.